Audrey Jolly Therapy

Audrey's Blog

Displaying posts in Depression

Warm, Safe Mothering ...does it matter?

Warm, Safe Mothering ...does it matter?

Posted Jun 10th, 2015 in Mental Health, Depression, Shame

How does the early relationship with our mother affect our capacity to build strong partnerships later in life?

Read more

Understanding Stress

Understanding Stress

Posted Jun 7th, 2015 in Mental Health, Depression, Shame

Brain science sheds new light on stress.

Read more

Trauma & The Body - Part II

Trauma & The Body - Part II

Posted May 24th, 2015 in Mental Health, Depression, Shame

Past traumas shape our present day behaviours.

Read more

Trauma & The Body

Trauma & The Body

Posted May 7th, 2015 in Mental Health, Depression, Shame

Past traumas shape our present day behaviors.

Read more

Willpower....Breaking the Code

Willpower....Breaking the Code

Posted Apr 19th, 2015 in Mental Health, Depression

Brain science helps us rewire the brain for willpower success.

Read more

Handling Failure - Teflon or Velcro?

Handling Failure - Teflon or Velcro?

Posted Apr 14th, 2015 in Mental Health, Depression, Shame

How you handle failure determines your capacity to succeed.

Read more

What Are You Thinking?

What Are You Thinking?

Posted Apr 9th, 2015 in Mental Health, Depression, Shame

What we perceive to be true and what is actually true are often very different.

Read more

Moody Women

Moody Women

Posted Apr 9th, 2015 in Mental Health, Depression, Shame

Women don't need more medications, we need is more emotionality...

Read more

Transforming the Mean Spirit

Transforming the Mean Spirit

Posted Mar 29th, 2015 in Mental Health, Depression, Shame

What to do when you're feeling mean spirited.

Read more

Page 6 of 6