Dumping Parts of the Self
We are 100% recyclable. Even though we may feel we want to dump parts of ourselves at the curb.
We are 100% recyclable. Even though we may feel we want to dump parts of ourselves at the curb.
Mindfulness can bring us into the present moment and possibly a lot of discomfort.
My mind goes along with the concept of forgiveness but my body is locked and my heart isn't open.
Body-centered psychotherapy speaks a language that is different from that of the intellect.