Audrey Jolly Therapy

Audrey's Blog

Displaying posts in Depression

 Gossip Undermines Intimacy

Gossip Undermines Intimacy

Posted May 5th, 2018 in Mental Health, Depression, Shame

There is a very dark side to gossip and a road to recovery.

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Impossible Love

Impossible Love

Posted Mar 29th, 2018 in Mental Health, Depression, Shame

Impossible love is desire for someone that has little likelihood of fulfillment.

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Unforeseen Change, Loss and Fear

Unforeseen Change, Loss and Fear

Posted Jul 24th, 2017 in Mental Health, Depression, Shame

Pema Chodron, Buddhist teacher...when things fall apart

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Emotionally Healthy People, a Check List

Emotionally Healthy People, a Check List

Posted May 14th, 2017 in Mental Health, Depression, Shame

Emotionally healthy people are connected.

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Gabor Maté: The Roots of Healing

Gabor Maté: The Roots of Healing

Posted Apr 15th, 2017 in Mental Health, Depression, Shame

Gabor Maté shares his childhood traumas, their lasting effects and his healing process.

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The Body's Unique Eye

The Body's Unique Eye

Posted Mar 22nd, 2017 in Mental Health, Depression, Shame

The body has it’s own wisdom, experiences and stories to tell.

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Do Electronics Keep You Up At Night?

Do Electronics Keep You Up At Night?

Posted Jan 2nd, 2017 in Mental Health, Depression, Shame

Remove the temptation, give it a name.

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Navigating the Holidays in (Emotional) Style

Navigating the Holidays in (Emotional) Style

Posted Dec 24th, 2016 in Mental Health, Depression, Shame

Diane Poole Heller shares self care tips for the holidays.

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Election Stress Disorder

Election Stress Disorder

Posted Nov 14th, 2016 in Mental Health, Depression, Shame

The American Psych Assoc. has added a new disorder.

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Attachment & Bonding

Attachment & Bonding

Posted Oct 18th, 2016 in Mental Health, Depression, Shame

We are relational from the cradle to the grave.

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