The body has it’s own unique eye to the world from separate wisdom, many sub-personalities and stories. These are stored in the tissue of the body. We may experience this storage as physical tension, blocks to our energy, emotion, vitality, happiness or freedom. This tension or bound flow has the possibility of being felt, understood, and released. These exiles (a word coined by Dr. Richard Schwartz) are then free to become integrated into the internal family system.