Relationship Consultation is a blended approach to healing that combines the following elements:
This builds a secure, confidential container where clients feel safe exploring and sharing their life experiences (past and present) in a non-judgemental, compassionate space. Out of this comes a deeper understanding of their current thoughts, beliefs, feelings, and body sensations. We don't need to follow or act on all of our thoughts. Our beliefs may be outdated and in need of an upgrade. Not all body sensations are based in the here and now, even though we may experience them as if they were. It is good to be able to discern the differences and sort them out.
We view the smorgaboard of our inner lives with compassion and tender care for the parts of the self that were always doing the best they could with the resources available at the time. We learn what to keep and strengthen, and what needs to be let go of or replaced with other thoughts and patterns that serve us better in our present life. Gratitude to those parts for their work is offered.
Body awareness is the practice of listening to the body, which is always speaking to us through various channels, such as tension and flow. It is based on the premise that each of us needed certain things as a child that we did not receive.
To cope with these hurts and predicaments of our life experience, we developed physical blocks which obstructed the natural flow of feeling in our bodies. Our beliefs and the ways in which we see the world became distorted through this lens.
We work to build awareness through the physical body to gently release these blocks, bringing awareness and resolution to unexpressed emotions. This allows the experience of natural joy and pleasure of living to emerge.
Energy Healing recognizes that there are "imprints" at the root of every aspect in a person's life that condition their way of living and of influencing their environment. Energy healing exercises and awareness can assist in erasing undesirable imprints and promoting the creation of new, more fulfilling ones.
At birth we are in our most alive, fluid state. As we age, life's experiences, both good and bad, get stored in our bodies. Unresolved emotional conflicts result in chronic muscular tensions. Rigidity and chronic tension diminishes our aliveness and decreases our energy.
