Audrey Jolly Therapy

Audrey's Blog

Displaying posts in Mental Health

Therapy Training - The Infant

Therapy Training - The Infant

Posted Oct 31st, 2015 in Mental Health

Early childhood traumas can effect adult relationships.

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Loosening the Grip of Fear

Loosening the Grip of Fear

Posted Oct 8th, 2015 in Mental Health

Fear - how to be with it, embrace it and heal.

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My New Role as Assistant Trainer

My New Role as Assistant Trainer

Posted Sep 21st, 2015 in Mental Health

At The Integral Healing Center, Toronto... my therapy "home."

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Healing Trauma with Art, Breath & Body

Healing Trauma with Art, Breath & Body

Posted Sep 2nd, 2015 in Mental Health, Depression, Shame

Aline LaPierre discusses the role art and body work have played in her healing.

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Creativity's Role in Healing Trauma

Creativity's Role in Healing Trauma

Posted Aug 20th, 2015 in Mental Health, Depression, Shame

Art holds (and heals) all of who we are...a personal journey.

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Stepping into the River - Soul Surrender

Stepping into the River - Soul Surrender

Posted Aug 13th, 2015 in Mental Health, Depression, Shame

Life is moving at warp speed...how do we hold it all?

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Eckhart Tolle Defines Love

Eckhart Tolle Defines Love

Posted Aug 8th, 2015 in Mental Health, Depression, Shame

Eckhart Tolle discusses the "presence" of love and how ego 'trashes' it.

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Grief and Loss

Grief and Loss

Posted Jul 23rd, 2015 in Mental Health, Depression, Shame

Dance it, move it, feel it...rather than block it.

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The Brilliant You

The Brilliant You

Posted Jul 13th, 2015 in Mental Health, Depression, Shame

Connecting with the true self changes everything for the good.

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Energy Body, Soul Questions

Energy Body, Soul Questions

Posted Jul 1st, 2015 in Mental Health, Depression, Shame

Energy is ever evolving...there is nothing permanent except change.

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